Cold winter is causes of sore throat, so you should use the dishes to prevent and treat disease.
Don’t hurry to take medicines:
Sore throat is a chronic inflammation throat mucosa. The reason (according to traditional medicine) is mostly due to faulty kidney yin
Symptoms: sore throat discomfort, itching, a burning feeling, like a strange objects,... dark red throat, confess blood vessels.
Many people often hury to use antibiotics medicine for treatment, making the body tired, dried up, especially children after treatment, loss of appetite, fatigue ... In fact, using many dishes, beverages that are very nutritious and useful for treatment sore throat.
Using foods with orange flavor (sweet, cool), it is good for bronchitis, voice, pharyngeal and gums. Here are some effectively foods and beverages treatment for sore throat.
- Orange black water circuit
Ingredients: 10g black ginseng , 6g licorice, 15g sugar.
Processing: Wash the herbs, put them in a pot, just enough water and boil, simmer down and then cook in 30 minutes, using cloth to filter water, stir the sugar. Drink 3- 5 times each day
Ingredients: 10g red ginseng, 15g east circuit, 15g sugar.
Processing: Wash east circuit, red ginseng, cut into thin slices and put them in a pot, just enough for water, cooking with high heat to boil 2-3 minutes, stir sugar. Using it frequently.
. Figs water
Quả sung tươi đem rửa sạch, thái nhỏ hoặc vắt lấy nước để dùng.
Clean fresh figs, slice into small pieces
. Pear water, honey
Ingredients:: 500g pear, 100g honey
Processing: Wash pears, peeled and remove seeded, ground, left honey into it and stir. Drinking 2-3 times, each day with 100g for each time
. Tortoise soup
Ingredients: 300g tortoise meat, 15g Bach Hop flower.
Processing: Clean tortoise meat, Bach Hop flower to put in the pot, just enough for water and boil, simmer until tortoise meat cooked. Only use tortoise meat soup
Vietnamese
